The top Brazilian Jiu-Jitsu and Mixed Martial Arts gym in North Texas

Classes- Temple, Tx

Brazilian Jiu Jitsu/Grappling

Brazilian Jiu Jitsu, also known as BJJ, is a ground style of martial arts that originated in the early 1900’s in Brazil by the Gracie family. BJJ uses chokes and joint locks to “submit” an opponent and uses the gi for control and submissions. It is an excellent form of self-defense for ground fighting for men, women, and children. Grappling incorporates similar techniques without the use of the gi.

Children:

Monday, Wednesday, and Friday: 5:30pm-6:30pm 

Adults:

Monday-Friday  6:30pm-8:00pm


Stand Up (Boxing, Kickboxing, Muy Thai)

Stand up class incorporates all forms of effective striking including elbows, punches, knees and kicks, transitions,  for a kickboxing or MMA competition.

Children

Tuesday-5:30

Thursday-5:30

Adults

Monday -7:00-8:00PM

Tuesday-8:00PM

Wednesday-7:00-8:00PM

Thursday-8:00PM